Since I am now a Miss contestant, in college, and a growing woman, I have decided to make some new healthy decisions. I realize that being healthy and physically fit is not just beneficial for your body, but for your mind as well. I encourage everyone to find a local gym, or online program to help you reach your goals of being physically fit and active. I am thankful that my community college has a gym that students can use. I also love training with Swole Sisters here in Tulsa. Swole Sisters is a gym located on 71st and Riverside and is run by Allie Meehan. She strives to teach woman how to lift correctly so that we can go into any other gym and workout with confidence. I wouldn't be where I am today without Allie. Thanks Girl ;)
Go after your dreams! If your dream is to be fit, then go sign up at that gym and work on meal prepping and eating healthy! If your dream is to get a degree, go and enroll at your local college! Anything is possible is you try hard enough!
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